Recipes / Beginner

Sheet-Pan Salmon with Honey-Mustard Glaze and Roasted Green Beans

Made for two new parents with twenty minutes and one free hand

One pan, one bowl, twenty minutes: honey-mustard salmon and blistered green beans roast together while you do nothing at all.

Why Bernt picked this

September salmon is at its best and the oven does every bit of the work — you brush, slide the pan in, and have twenty minutes to set the table instead of stirring. It's a real dinner that forgives a beginner completely.

Ingredients

Main

  • 2 salmon fillets, skin-onabout 170 g each, center-cut if possible; pat dry before glazing

Vegetables

  • 250 g green beans, trimmedharicot verts or regular; snap off the stem ends

Pantry

  • 2 tbsp olive oildivided between beans and glaze

Glaze

  • 1½ tbsp whole-grain or Dijon mustard
  • 1½ tbsp honey
  • 1 clove garlic, mincedor 1/2 tsp garlic powder if you want zero chopping

Finishing

  • 1 lemoncut into wedges for serving

Pantry

  • salt and black pepperto season everything

Steps

  1. Heat the oven to 220°C (200°C fan) with the rack in the middle. While it heats, trim the green beans, pat the salmon dry, and stir together the mustard, honey, garlic, and 1 tbsp of the olive oil in a small bowl with a pinch of salt. That's all the prep there is — no chopping board gymnastics required.5 min
  2. Toss the green beans on a rimmed baking sheet with the remaining 1 tbsp olive oil, a good pinch of salt, and a few grinds of pepper. Push them to one side of the pan, then lay the salmon fillets on the other side, skin-side down. Brush the tops generously with the honey-mustard glaze, using it all.3 min
  3. Roast for 10–12 minutes, until the salmon flakes easily when you nudge the thickest part with a fork and the beans are blistered in spots. No stirring, no flipping — just leave the pan alone and let the oven work.Hands-off · 12 min
  4. Squeeze a lemon wedge over everything and serve straight from the pan, beans alongside the salmon.1 min

How this recipe was made

Bernt, the recipe app, wrote this for an invented cook — two new parents with twenty minutes and one free hand — working from their skill level, household size, budget and dietary needs. It was generated for this public collection, not taken from anyone's account, and no person has tested it in a kitchen. Use your own judgment on doneness and allergens. Published September 17, 2026.

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